Nordic Walking in your Region
Whangarei	Bay of Islands	Tutukaka Coast	Bream Bay
Auckland	Orewa	Warkworth	Coromandel
Hamilton	Bay of Plenty	Taupo
Hawkes Bay	Gisborne	Palmerston North	Kapiti Coast	Wellington
Christchurch	Nelson	Blenheim
Invercargill	Balclutha	Dunedin	Wanaka	Queenstown
Nordic Walking from Wellsford, Bream Bay, Whangarei & further north We offer a great range of courses. We can also tailor trainings for groups to your needs at your location. Contact us for details. Nordic Walking Starter - 2.5 hours ($60.00) In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. Pole hire and handbook included! Nordic Walking Taster - 1 hour ($15.00) A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking. Nordic Walking Course - 5 x 1 hour ($100.00) In this 5-week course you will receive a thorough grounding in Nordic Walking technique. As we keep the groups small, you get a maximum benefit and a lot of feedback from the instructor. The fee includes the pole hire for the course.

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Whangarei

Bay of Islands

Nordic Walking in Auckland & around

New courses about to start shortly - be quick to secure your place! For tailored training offers contact us for details.

We are currently looking for new Instructors nationwide to serve the increasing demand in Nordic Walking.

Join our network of qualified Nordic Walking leaders in South Auckland and Manukau

Become a Nordic Walking Leader! For more information and dates click here.

Nordic Walking Taster - 1 hour ($20.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking. Minimum numbers apply.

Nordic Walking Starter - 2.5 + 1 hours ($70.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. Pole hire and handbook included. After 3 weeks we meet again and your Nordic Walking gets an hour polish. Pole hire for 3 weeks: $30. Minimum numbers apply.

Nordic Walking Course - 1 hour sessions

In this several week course you will receive a thorough grounding in the Nordic Walking technique. As we keep the groups small, you get the maximum benefit and feedback from the instructor. Pole hire included. For pricing and to arrange a time contact us in Auckland.

Personal Nordic Walking

Learn how to Nordic Walk in one on one sessions. The perfect way of learning and Training Nordic Walking with your own Personal Nordic Walking Instructor. For pricing and to arrange a time contact us in Auckland.

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Whangarei

Bay of Islands

Nordic Walking in Hamilton

New courses about to start shortly - be quick to secure your place! For tailored training offers contact us for details.

Nordic Walking Taster - 1 hour ($10.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking.

Nordic Walking Starter - 2.5 + 1 hours ($70.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. After 3 weeks we meet again and your Nordic Walking gets an hour polish. Pole hire for 3 weeks: $30.

Nordic Walking Course - 5 x 1 hour ($100.00)

In this 5 week course you will receive a thorough grounding in the Nordic Walking technique. As we keep the groups small, you get the maximum benefit and feedback from the instructor. Pole hire included.

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Whangarei

Bay of Islands

Nordic Walking in Bay of Plenty

Nordic Walking Taster - 1 hour ($15.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking. Poles provided.

Nordic Walking Starter - 2.5 hours (SPECIAL $50.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. Poles provided. To keep going you can hire poles of us for $10 per week (min 3 weeks).

Nordic Walking Refresher - 1 hour ($15.00)

Come and fine-tune your Nordic Walking technique. Lots of useful hints and tips.

Bay of Plenty - NOWANZ NordicWalking Schedule

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Whangarei

Bay of Islands

Nordic Walking in Taupo

We are currently looking for new Instructors nationwide to serve the increasing demand in Nordic Walking.

Join our network of qualified Nordic Walking leaders in the Central North Island

Become a Nordic Walking Leader! For more information and dates click here.

Nordic Walking Taster - 1 hour ($15.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking. Poles provided.

Nordic Walking Starter - 2.5 hours (SPECIAL $50.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. Poles provided. To keep going you can hire poles of us for $10 per week (min 3 weeks).

Nordic Walking Refresher - 1 hour ($15.00)

Come and fine-tune your Nordic Walking technique. Lots of useful hints and tips.

Bay of Plenty - NOWANZ NordicWalking Schedule

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Whangarei

Bay of Islands

Nordic Walking on the East Coast

Nordic Walking Starter- 2.5 + 1 hours ($75.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training. Pole hire and handbook included. After 3 weeks we meet again and your Nordic Walking gets an hour polish. Pole hire for 3 weeks, just $30!

Nordic Walking Taster- 1 hour ($20.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking, it benefits and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic walking.

Nordic Walking Course- 5 x 1hour ($120.00)

In this 5 week course you will receive a thorough grounding in the Nordic Walking technique. As we keep the groups small, you get the maximum benefit and feedback from the instructor. Pole hire and handbook included.

Walking Groups- 1 to 1.5 hours ($10.00 includes pole hire- $5.00 with own poles, concession cards only, concession cards are $100 or $50. Casual - $10 own poles -  paid to instructor.)

This 1 to 1.5 hour walk and exercise session explores a variety of terrains. Walking at your own pace, giving you the ability to fit into any of the groups between Havelock North, Hastings and Napier.

Hawkes Bay – NOWANZ NordicWalking Schedule

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Whangarei

Bay of Islands

Nordic Walking in Palmerston North & Wanganui

New courses about to start shortly - be quick to secure your place! For tailored training offers contact us in Palmerston North and Wanganui or for details.

Nordic Walking Taster - 1 hour ($20.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking.

Nordic Walking Starter - 2.5 + 1 hours ($70.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. After 3 weeks we meet again and your Nordic Walking gets an hour polish. Pole hire for 3 weeks: $30.

Nordic Walking Course - 4 x 1 hour ($90.00)

In this 4 week course you will receive a thorough grounding in the Nordic Walking technique. As we keep the groups small, you get the maximum benefit and feedback from the instructor. Pole hire included.

Nordic Walking Refresher - 1 hour ($15.00)

Come and fine-tune your Nordic Walking technique. Lots of useful hints and tips.

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Whangarei

Bay of Islands

Nordic Walking on the Kapiti Coast & Wellington

Nordic Walking Taster - 1 hour ($20.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking.

Nordic Walking Starter - 2.5 + 1 hours ($70.00)

In this compact course you will receive a basic grounding in Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. After 3 weeks we meet again and your Nordic Walking gets an hour polish. Pole hire for 3 weeks: $30.

Nordic Walking Refresher - 1 hour (SPECIAL $10.00)

Come and fine-tune your Nordic Walking technique. Lots of useful hints and tips.

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Whangarei

Bay of Islands

Nordic Walking in Nelson & Tasman Districts and Blenheim & Marlborough

We offer a great range of courses in Nelson. Motueka and the Abel Tasman. We can also tailor trainings for individuals and groups to your needs at your location. For further information or to book contact Michelle / phone 03 528 0252 or contact Jacqui / phone 03 544 1645.

For Blenheim and Marlborough contact Sally / phone 027 203 2816.

Nordic Walking Taster - 1 hour (Neslon & Tasman: $20.00; Blenheim: $15.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking.

Nordic Walking Starter - 2.5 hours ($60.00)

In this compact course you will receive a basic grounding in the Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. To join a Nordic Walking group in Blenheim you need to succesfully attend this class.

Nordic Walking Starter PLUS - 2.5 + 1 hours ($70.00)

In this compact course you will receive a basic grounding in the Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. After 2 to 3 weeks we meet again and your Nordic Walking gets an hour polish. Pole hire per week: $10.

Nordic Walking Groups - 1 hours for 6 weeks ($45.00)

This one hour walk and exercise session explores a variety of terrains. Walking at your own pace, giving you the ability to fit into any of the groups. Prerequisites: Noridc Walking Starter or Stepup. Bring your poles or hire them of us.

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Whangarei

Bay of Islands

Nordic Walking in Christchurch

We offer a great range of courses. We can also tailor trainings for groups to your needs at your location. For further informtion or to book contact Penny by email or phone 021-2567 082 or contact Carol by email or phone 021-2347 198.

Nordic Walking Taster - 1 hour ($10.00)

A fantastic introduction to Nordic Walking. This sport uses poles while walking to exercise 90% of your muscles. Find out all about Nordic Walking and its benefits. Experience the technique, become familiar with poles, and gain a good insight into what can be attained from regular Nordic Walking. Have a go! Try one of the options.

Nordic Walking Starter PLUS - 2.5 + 1.0 hours ($70.00 plus optional pole hire $30)

In this compact course you will receive a basic grounding in the Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. After 3 weeks we meet again and your technique gets a polish. Pole hire for the 3 weeks is optional at $30.

Nordic Walking Course - 3 x 1 hour or 2 x 1.5 hour ($60.00) or 4 x 1 hour ($80.00)

Small group numbers allow for indepth instruction. This course will enable you to obtain a thorough grounding in the Nordic walking technique. It will equip you to join the social walking group afterwards. Including pole hire! Choose one of the following options.

Walking Groups ($5 a walk with own poles or $10 with hireage of poles)

For those who have completed the course fortnightly walks are organized. Different times and venues are arranged. $5 a walk with own poles or $10 with hireage of poles. Contact Penny 021-2567082

Christchurch – NOWANZ NordicWalking Schedule

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Whangarei

Bay of Islands

Nordic Walking in Queenstown & Central Otago

New courses about to start shortly - be quick to secure your place! For tailored training offers contact us for details.

Nordic Walking Taster - 1 hour ($20.00)

A fantastic introduction to Nordic Walking. This sport uses poles while walking to exercise 90% of your muscles. Find out all about Nordic Walking and its benefits. Experience the technique, become familiar with poles, and gain a good insight into what can be attained from regular Nordic Walking. Have a go! Try one of the options.

Nordic Walking Starter PLUS - 2.5 + 1.0 hours ($75.00 plus optional pole hire $30)

Like the Nordic Walking Starter above. However, after 3 weeks we meet again and your technique gets a polish. Pole hire for the 3 weeks is optional at $30.

Personal Nordic Walking Course ($60.00 per session)

Learn how to Nordic Walk in one on one sessions. The perfect way of learning and Training Nordic Walking with your own Personal Nordic Walking Instructor. To arrange a time contact us.

Queenstown & Wanaka – NOWANZ NordicWalking Schedule

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Whangarei

Bay of Islands

Nordic Walking in Dunedin & Coastal Otago

For tailored training offers in Dunedin contact
Daniel by Email or phone 021 106 1662 or
Diane by email or phone 03 487 9698 for details.

Nordic Walking Taster - 1 hour ($20.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking.

Nordic Walking Starter PLUS - 2.5 + 1.0 hours ($75.00 plus optional pole hire $30)

In this compact course you will receive a basic grounding in the Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. Handbook and pole hire included!. After 3 weeks we meet again and your technique gets a polish. Pole hire for the 3 weeks is optional at $30.

Nordic Walking Course - 4 x 1 hour ($90.00)
In this 4 week course you will receive a thorough grounding in the Nordic Walking technique. As we keep the groups small, you get the maximum benefit and feedback from the instructor. Pole hire included.

Personal Nordic Walking Course ($60.00 per session)

Learn how to Nordic Walk in one on one sessions. The perfect way of learning and Training Nordic Walking with your own Personal Nordic Walking Instructor.

Coastal Otago – NOWANZ NordicWalking Schedule

Whangarei

Bay of Islands

Nordic Walking in Invercargill & Southland

For tailored training offers in Invercargill call Judy 03-2186583 afternoons.

Nordic Walking Taster - 1 hour ($20.00)

A fantastic introduction to Nordic Walking. Find out all about Nordic Walking and its benefits, and have a go. Experience the technique, become familiar with poles, and gain a good insight into the benefits that can be attained from regular Nordic Walking.

Nordic Walking Starter - 2.5 hours ($55.00)

In this compact course you will receive a basic grounding in the Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. Handbook and pole hire included!

Nordic Walking Starter PLUS - 2.5 + 1.0 hours ($75.00 plus optional pole hire $30)

In this compact course you will receive a basic grounding in the Nordic Walking technique. Theory lessons and practical training detail the health benefits of Nordic Walking. After 3 weeks we meet again and your technique gets a polish. Handbook and pole hire included! Pole hire for the 3 weeks is optional at $30.

Nordic Walking Course - 5 x 1 hour ($90.00)
In this 4 week course you will receive a thorough grounding in the Nordic Walking technique. As we keep the groups small, you get the maximum benefit and feedback from the instructor. Pole hire included.

Personal Nordic Walking Course ($60.00 per session)

Learn how to Nordic Walk in one on one sessions. The perfect way of learning and Training Nordic Walking with your own Personal Nordic Walking Instructor.

Southland – NOWANZ NordicWalking Schedule

We are currently looking for new Instructors nationwide to serve the increasing demand in Nordic Walking.

Join our network of qualified Nordic Walking leaders in Rotorua, Taupo, Wellington, Nelson and in Marlborough.

Become a Nordic Walking Leader! For more information and dates click here.

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